Pregnancy & Lactation Diet Plan
During pregnancy thanks to the age old misconception, the mother to be is encouraged to eat for two and following a diet is considered to be counterintuitive. But the truth is that a good diet plan can play an important role in ensuring the right health for the mother and the baby.
Pregnancy plans are less rigid and allow ample room for cravings to be satisfied but at the same time ensures the risks like gestational diabetes, pre-eclampsia, thyroid disorders, anaemia are managed well.
My focus is not only on your baby but also on you ! the right balance calcium iron and vitamins ensures optimum health for both your lives with personalized lactation diets.
