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Mansi Parikh

Hi there! I am Mansi Parikh, the founder of ‘Eat Actually,’ a Clinical Dietitian and health coach based in Hong Kong.

 With my academic achievements and an experience that spans over a decade, I have always thrived to enrich the lives of people by helping them maintain sustainable wellness and achieve proper weight optimization.

Yes, I am prejudiced towards and in fact have a deep fondness for home-grown, simple ingredients and I encourage all my clients to extract the best nourishment from their pantry staples and carve a healthy lifestyle out of it.  And my personalized cooking sessions help you unravel those secret ingredients that you didn’t know were stopping you from achieving your weight goals. After-all, it is never about eating less or more, it is always about eating ‘right’. 

MY ACADEMIC BACKGROUND AND CAREER PROGRESSION

During my bachelor’s Degree in Applied Nutrition from S.N.D.T University (Mumbai, India), I found my passion for health and wellness; which motivated me to further pursue Postgraduation Diploma in clinical DIETETICS at Catering Technology and Applied Nutrition from Institute of Hotel Management (Mumbai, India). To supplement my learnings, I have also conducted extensive research on “celiac disease” and also on “Dietary Approach for Chronic Renal failure and End Stage Renal Disease ” as well as various seminars on Therapeutic nutrition, Sports nutrition and supplements. 

My experience at B.Y.L Nair Charitable Hospital and the focus on clinical side of nutrition has helped me gain expertise in handling all the clinical cases.  I have worked in various departments like intensive care unit where I managed critically ill patients planning their RT feeds to   endocrine, medicine, neurology, nephrology, cardiology, gastroenterology, oncology departments.

I have also worked at renowned fitness centers in Mumbai like Talwalkars and Nautilus gym as Chief Dietitian where I was able to identify and reach realistic fitness goals, be it weight loss, weight gain strength training or body building. 

With more than a decade of experience as Clinical Dietitian and Sports Nutritionist, I have had the fortune of handing diverse challenging clinical cases.

When I founded ‘Eat Actually’, my dream was to make healthy eating and a well-conditioned lifestyle a part of as many people as I could.

Contact me!

It’s time to take care of your health now! All you need to do is just send us a message!