How the Programme Works!!


Being a clinical nutritionist, my focus is on overall health improvements rather than just weight gain/loss objectives. A weight loss won’t help, if you end up with vitamin deficiency or a thyroid imbalance!
Without generalizing the diets under the name of Keto, Paleo, Atkins etc, my approach is to rather study your detailed health profile, take into considerations your lifestyle, likes, dislikes and restrictions and then chart out a personalized plan. This is followed by a 1-on-1 discussion with you and the meal meal maker of your house! .
Key to any successful program is how diligently we stick and adapt. And that is why I keep track with you on the daily progress and if required make amendments on a daily basis.
If your work requires you to travel a lot, don’t worry, your diet routine will accommodate all of your travels and still ensure you achieve your health goals.
And in case you are dragged into an unavoidable last moment office dinner, just call me from the restaurant and I will advise you what to eat (yes I am available 24/7)
